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Hi everyone! Today I have for you a colorful, healthy, nutritious and above all delicious salad, to keep you full for many hours, without burdening you with unnecessary calories.…

Today is my birthday and I want to treat you a cake! But because I look after your health and your figure, I made a guilt-free, healthy chocolate birthday…

Long time no see 🙂 Summer is already here, so is the heat… ; everyone is on summer mood. And, at last, I can say I’m taking a rest.…

It is a fasting period for many of us in Greece so today’s post could only be a vegan recipe. It is am avocado “mayonnaise”, which fits perfectly with…

Αvocado toast in various ways was, a few years ago, a real trend. However, although these trends usually come and go, still interests many people. Perhaps because it is…

Today’s post is not about a recipe; actually it is about a lot of recipes. I though of gathering all the recipes you might want to prepare for your…

A really presentable salad for a special occasion, or for a romantic dinner for two; it’s your choice. This salad with smoked salmon, asparagus and avocado dressing can easily…

We have, many times, mentioned the beneficial properties of avocados. It contains unsaturated fat and Omega 3 fatty acids which are valuable to the body and help absorb other…

Some say you eat first with your eyes. The sight of the dish in front of you predisposes you positively or negatively.  This is what happens with this salad.…

If you keep avocados in your kitchen, you have a treasure. With an avocado you can do wonders! It can be used in countless combinations for quick, light and…

Avocado, perhaps the most misunderstood fruit has a lot to offer to us. The exotic fruit, which is known by the name butter tree, is one of the most…