Hi everyone! Today I have for you a colorful, healthy, nutritious and above all delicious salad, to keep you full for many hours, without burdening you with unnecessary calories.…
Long time no see 🙂 Summer is already here, so is the heat… ; everyone is on summer mood. And, at last, I can say I’m taking a rest.…
It is a fasting period for many of us in Greece so today’s post could only be a vegan recipe. It is am avocado “mayonnaise”, which fits perfectly with…
Αvocado toast in various ways was, a few years ago, a real trend. However, although these trends usually come and go, still interests many people. Perhaps because it is…
Festive Recipes/ Fish & Seafood/ Healthy Meals/ Lenten/ Recipes/ Salads/ Savory
Stuffed Avocado with Crab & Quinoa
The ultimate summer salad but not only: avocado with crab and quinoa salad. A light, very simple, easy, fragrant dish for all occasions! The creamy flesh of avocado beautifully…
Festive Recipes/ Fish & Seafood/ Healthy Meals/ Recipes/ Salads/ Savory
Salmon Salad with Asparagus & Avocado Dressing
A really presentable salad for a special occasion, or for a romantic dinner for two; it’s your choice. This salad with smoked salmon, asparagus and avocado dressing can easily…
We have, many times, mentioned the beneficial properties of avocados. It contains unsaturated fat and Omega 3 fatty acids which are valuable to the body and help absorb other…
Healthy Meals/ Legumes/ Lenten/ Recipes/ Salads/ Vegan/ Vegetables/ Vegetarian
Avocado with smoky lentils salad
If you keep avocados in your kitchen, you have a treasure. With an avocado you can do wonders! It can be used in countless combinations for quick, light and…
Avocado, perhaps the most misunderstood fruit has a lot to offer to us. The exotic fruit, which is known by the name butter tree, is one of the most…
Breakfast/ Juices & Smoothies/ Lenten/ Recipes/ Snacks/ Take away/ Vegan/ Vegetarian
Fig & Pistachio Smoothie
I welcome you to my renewed blog, with this delicious and filling fig and pistachio smoothie. After 6 and a half years, my blog needed a good upgrade, and…
All these years I’ve been blogging and I haven’t made for you a healthy chocolate ice cream… Unacceptable! ? I will make it up immediately by posting today the recipe for the…
Healthy Meals/ Lenten/ Recipes/ Salads/ Vegan/ Vegetables/ Vegetarian
Grilled Zucchini & Mushroom Salad
This year I enjoyed more than any other year the Holy Week Lent. Maybe because I’ve been more careful with my diet the last few years, or because I…
Cakes & Muffins/ Desserts/ Desserts/ Festive Recipes/ Recipes/ Vegetarian
Healthy Chocolate Birthday Cake
Today is my birthday and I want to treat you a cake! But because I look after your health and your figure, I made a guilt-free, healthy chocolate birthday…
Beetroot, this humble vegetable which in Greece is mostly eaten boiled, like a salad, can be used in so many recipes and gives us very nice and impressive dishes.…
One more very useful article from www.lifeme.gr. A vitamin guide, in a summary table of sources and possible symptoms of their lack. Read about potential shortage symptoms and their sources!…
8 Scientifically Proven Food Sources That Can Help You Burn Fat How many times have we wished there was a food that is burns fat? Come on! Unfortunately, science…
I have confessed my love for avocados many times, and I have expressed it through many recipes. I consider it to be one of the most interesting and versatile…
There are ways to have the luxury for an enjoyable, healthy chocolate mousse, without second thoughts and remorse that usually follow after. There are ways to make our diet…