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    Healthy Chocolate Ice Cream

    Το πιο νόστιμο και υγιεινό παγωτό σοκολάτα, χωρίς αυγά και γαλακτοκομικά

    All these years I’ve been blogging and I haven’t made for you a healthy chocolate ice cream…  Unacceptable! ? I will make it up immediately by posting today the recipe for the tastiest and healthiest chocolate ice cream you’ve ever eaten! And with this heat wave we are experiencing these days, it is a must!

    The tastiest and yummiest chocolate chip ice cream, Vegan, GF, LF

    This ice cream contains banana, avocado, cocoa, tahini, agave syrup (you can add honey if you are not vegan), Ceylon cinnamon, cacao nibs and, in addition, a bit of cayenne pepper, which you cannot taste, but gives a nice feel. So many wholesome ingredients resulting in a really delicious ice cream!

    The tastiest and yummiest chocolate chip ice cream, Vegan, GF, LF

    You know, it’s going to be hard to wait for it to freeze ? but also to thaw, so you can serve… You need to leave the ice cream plenty of time out of the fridge to be able to serve. The less the fat in an ice cream, the harder it is for it to thaw. But think about how you can eat some like a mousse before it freezes ?

    The tastiest and yummiest chocolate chip ice cream, Vegan, GF, LF

    Some of you might remember this chocolate when reading today’s recipe ?

    The tastiest and yummiest chocolate chip ice cream, Vegan, GF, LF

    Healthy Chocolate Ice Cream

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    Dessert
    By Evi Serves: 6
    Prep Time: 10 mins

    A delicious healthy chocolate chip ice cream (Vegan, LF, GF)

    Ingredients

    • 3 very ripe medium bananas peeled
    • 1 ½ ripe medium avocado peeled
    • 25 g raw organic cocoa
    • 100 g agave syrup or maple syrup, or honey
    • 80 g tahini
    • 1 teaspoon Ceylon cinnamon
    • ¼ teaspoon cayenne pepper (optional)*
    • 3-4 tablespoons cacao nibs

    Instructions

    1

    Put all the ingredients up to the cayenne in the food processor bowl and blend.

    2

    Remove the knives, add the cacao nibs and mix with a spatula.

    3

    Transfer the mixture to a metal container with a lid and place in the frezzer for at least 5 hours, or, overnight.

    4

    Before serving, remove from freezer for at least 20 minutes.

    Nutrition

    • 231 Calories
    • 31g Carbohydrates
    • 12.1g Fat
    • 6g Fiber
    • 4g Protein
    • 1.8g Saturated fat
    • 45mg Sodium
    • 16g Sugar

    Notes

    * If you like spicy chocolate, double the amount of cayenne. That‘s how I make it! ?
    Amount per serving 123 gr.

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