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    Lemon and Yogurt Trifle

    To tell you the truth … I fell in love with this trifle! It is fast, simple, refreshing, delicious and light. I do not want anything more for a summer dessert. This lemon and yogurt trifle is the ultimate summer dessert!

    Have you made the lemon curd I showed you last week? If so, the preparation of this trifle will be a piece of cake. If not, then you will need an additional 10 minute to prepare it. That’s easy 😉 After all, with this heat, too much cooking is out of the question…

    For the trifle base I used a variation of the recipe for the blueberry cheesecake, which I wοn’t change with any other. I just added less butter (coconut oil this time, but you can make it with butter in the same amount). Since this dessert is served in a glass and the base isn’t baked the same amount of butter is not necessary. You can make your own digestive biscuits, or buy ready-made. You can, also, purchase store-bought lemon cream, but keep in mind that the nutritional value of this dessert will not be the same.

    Lemon-and-Yogurt-Cheesecake – Τσιζκέικ-με-Λεμόνι-και-Γιαούρτι

    Lemon and Yogurt Trifle
    Serves 4
    An easy, quick, delicious & light lemon dessert
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    Prep Time
    10 min
    Total Time
    10 min
    Prep Time
    10 min
    Total Time
    10 min
    391 calories
    42 g
    35 g
    25 g
    4 g
    18 g
    153 g
    56 g
    25 g
    0 g
    5 g
    Nutrition Facts
    Serving Size
    153g
    Servings
    4
    Amount Per Serving
    Calories 391
    Calories from Fat 216
    % Daily Value *
    Total Fat 25g
    38%
    Saturated Fat 18g
    91%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 4g
    Cholesterol 35mg
    12%
    Sodium 56mg
    2%
    Total Carbohydrates 42g
    14%
    Dietary Fiber 3g
    13%
    Sugars 25g
    Protein 4g
    Vitamin A
    7%
    Vitamin C
    58%
    Calcium
    5%
    Iron
    5%
    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Ingredients
    1. • 4 digestive cookies (1/2 cup)
    2. • ½ cup (50 g.) rolled oats
    3. • 3 tbsp (25 g.) coconut sugar*
    4. • 4 tbsp coconut oil**
    5. • pinch of salt
    6. • a few drops of vanilla extract
    lemon cream
    1. • 1 cup (240 g.) Greek yoghurt 2% fat
    2. • 1 cup (260 g.) homemade lemon cream
    3. • ½ cup (80 g.) stevia, a 1: 1 ratio with sugar
    4. • 125 ml cold non-dairy cream
    5. • fruit of your choice, to garnish
    cookie base
    1. Put the biscuits and oats in the food processor bowl and process until powdered.
    2. Transfer the mixture into a bowl and add the remaining ingredients. Mix well.
    lemon cream
    1. Place all ingredients in a large bowl and mix well until homogeneous. Better use a hand mixer.
    2. Whip the cold non-dairy cream.
    3. To serve spread 2 tablespoons of the cookie mixture in the bottom of each glass, continue with 2 tablespoons of lemon cream, 2 tablespoons of the cookie mixture once more and another 2 tablespoons of cream. Finally, garnish with a dollop of whipped cream and fruits of your choice.
    Notes
    1. *Or brown sugar or stevia.
    2. **Or butter.
    beta
    calories
    391
    fat
    25g
    protein
    4g
    carbs
    42g
    more
    The Healthy Cook https://thehealthycook.gr/
     I hope you enjoy it!

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