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    Spicy Chocolate with Cayenne Pepper

    This is the best chocolate for me! Spicy dark chocolate with cayenne pepper and cinnamon! I decided to combine my two loves, chocolate and spicy flavors and made one of the most interesting combinations. And while Valentine’s Day is approaching, I made two heart-shaped chocolates. 🙂

    These chocolates are of the simplest desserts you can make. Simply melt the chocolate in a double boiler and add the spices. Pour the mixture into the cake rings and allow cooling, preferably in the refrigerator. The cake rings may be whatever shape or size you want. Those that I used are 10X5 cm., although ideally I would like them a bit larger, but I could not find them in the market.

    The combination of cayenne pepper – cinnamon fits incredibly in chocolate. In Mexican cuisine it is often used, either in hot chocolate mix or on chocolate desserts, such as cakes, cookies etc. They know what they are doing!

    Spicy Chocolate with Cayenne Pepper – Καυτερή Σοκολάτα με Πιπέρι Καγιέν

    The spicy taste of cayenne is due to the substance capsaicin. Cayenne pepper is an excellent source of beta-carotene, an antioxidant that protects cells from the destructive action of free radicals and the adequate intake is associated with reduced risk of cardiovascular disease. Also, cayenne pepper, because of its high content of beta carotene, strengthens the immune system and has anti-inflammatory activity. Cayenne, like all chili peppers, has antithrombotic activity, and seems to act as natural painkiller. Its health benefits are innumerable.

    Cinnamon is an excellent source of manganese, a component related to power supply and a number of metabolic processes in the body. 2 teaspoons of cinnamon offer 38% of manganese, 10% of fiber, 9.6% iron and 6% of calcium that the body needs daily.

    Cinnamon can be regarded as “lipolytic” indirectly because it increases insulin sensitivity, thus controlling blood glucose while producing less insulin which has a tendency to accumulate fat in the body. In conclusion, it has a positive effect on fat burning, especially local fat, especially in the abdominal area.

    Also, constituents of cinnamon have strong anti-inflammatory and antibacterial action, due to their ability to prevent growth of undesirable bacteria, fungi, etc. Moreover, it helps in indigestion, hypertension, improve the lipid profile, headaches, cramps, in menstrual and stomach pain and has a positive effect in gastric ulcer and duodenum.

    Cinnamon helps in better blood sugar control. Delays the gastric emptying rate, ie the time it takes food to pass through the stomach, so that there is a slower absorption of sugar intake.

    Research data demonstrate a significant effect of cinnamon on insulin sensitivity of body cells to insulin, improving thereby further glycemic control.

    Spicy Chocolate with Cayenne Pepper – Καυτερή Σοκολάτα με Πιπέρι Καγιέν

    As for the chocolate, I used 250 g. / 9 oz. simple dark chocolate and 100 g. / 3.5 oz. chocolate with 70% cocoa content, which I really like. You can only use simple dark chocolate if desired.

    The taste of chocolate is not very spicy. If you’d like extra spicy chocolate, increase the spice dosage.

    Spicy Chocolate with Cayenne Pepper
    Serves 12
    A very interesting combination of chocolate and spices and one of the simplest desserts you can make
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    Prep Time
    15 min
    Total Time
    15 min
    Prep Time
    15 min
    Total Time
    15 min
    169 calories
    15 g
    2 g
    11 g
    2 g
    6 g
    29 g
    3 g
    11 g
    0 g
    3 g
    Nutrition Facts
    Serving Size
    29g
    Servings
    12
    Amount Per Serving
    Calories 169
    Calories from Fat 101
    % Daily Value *
    Total Fat 11g
    17%
    Saturated Fat 6g
    32%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 3g
    Cholesterol 2mg
    1%
    Sodium 3mg
    0%
    Total Carbohydrates 15g
    5%
    Dietary Fiber 2g
    10%
    Sugars 11g
    Protein 2g
    Vitamin A
    1%
    Vitamin C
    0%
    Calcium
    2%
    Iron
    10%
    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Ingredients
    1. 350 g. / 12 oz. dark chocolate
    2. ¾ teaspoon cinnamon
    3. ¼ teaspoon cayenne pepper
    Instructions
    1. Lightly oil the cake rings and place them in a flat dish layered with parchment paper.
    2. Melt the chocolate in a bain-marie.
    3. Add the spices and stir well.
    4. Pour the mixture into molds and let it cool down, preferably in the refrigerator.
    beta
    calories
    169
    fat
    11g
    protein
    2g
    carbs
    15g
    more
    The Healthy Cook https://thehealthycook.gr/
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