healthy breakfast

I have expressed my love for turmeric many times in the past. I have a particular weakness for it and I do not miss the opportunity to add it…

Let’s talk about fasting … In the last few years I have heard more and more people fasting, especially during the Great Lent. Most do so because of religion…

You really loved the previous post about the basic recipe on how to make granola with what you got in your pantry. Today’s recipe for vegan chocolate granola with…

The week begins with a delicious breakfast! With these kind of breakfast that make you day with their colors and appearance, apart from their taste. Smoothie Bowl with strawberries…

Did you have a good time this Easter? Did you relax at all? I hope you did, because today we have to knead these flavorful and most healthy vegan raisin…

This week starts in a very sweet and delicious way; with a healthy homemade nutella (hazelnut spread), for children of all ages 😉 Well, if I tell you that…

Breakfast, the most basic and most important meal of the day, stimulates our body after the long overnight fast and gives the necessary energy to meet the needs and…

Αvocado toast in various ways was, a few years ago, a real trend. However, although these trends usually come and go, still interests many people. Perhaps because it is…

Even though until now I had only one recipe for scones on the blog, I understand that you like them very much! The dried fig and poppy seeds scones…

In my previous post about the beneficial properties of figs I promised you a recipe that will help you enjoy their valuable properties throughout the year. And because I…

As many recipes I have made for granola bars are never enough. It’s either my love for cereals and nuts, or my weakness in such snacks, and I’ve always…

Koliva (an offering of boiled wheat that is blessed liturgically in connection with the Memorial Services in Church for the benefit of one’s departed, thereby offering unto God) is…

Cereal bars with great taste. A sweet snack that will fill you with energy and keep you full for hours. I am really very happy when I make such…

Scones, are traditional English sweet buns – cakes, which accompany English breakfast and afternoon tea. Their dough is buttery and fluffy, and they are usually eaten with extra butter,…

Today I have a healthy chocolate delicacy for you, with fresh and nutritious ingredients. Chocolate balls with bee pollen, dried figs, dates, tahini, almonds, cocoa and cacao nibs. These…

The nutritional value of breakfast is irreplaceable. I think that none thinks otherwise. It is the most important meal of the day and helps replenish energy stores (glucose), which…