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Beetroot, from a humble vegetable, has become the theme of healthy food articles lately. Recent researches have shown its very rich beneficial properties and make it one of the…

Beetroot, this humble vegetable which in Greece is mostly eaten boiled, like a salad, can be used in so many recipes and gives us very nice and impressive dishes.…

Here I am, at last! Back to blogging after a few weeks abstaining from anything that had to do with a computer and internet J It was a long-awaited…

Inspired by our traditional stuffed vegetables “gemista”, these stuffed peppers with quinoa and feta are a summery, delicious and very nutritious dish, suitable for those who avoid gluten. It…

It has been a while since I last proposed a nutritious and delicious salad; one that can easily stand as a main course, because it has nothing to envy…

Pumpkin is a food of very high nutritional value. This means that it is very rich in vitamins, minerals and other nutrients, but very low in calories. Both the…

Grilled vegetables salad with quinoa and basil vinaigrette, or else the summer in your plate! A fragrant, tasty and light dish, ideal for those who are on a diet.…

Cold soups are one of my favorite summer dishes. They are not just refreshing, but require little or no cooking (which is very important during a heat wave) and…

I think that everyone knows, even vaguely, that aloe vera has impressive healing properties. Aloe plant has about 200 components that make it a powerful drug. The most well-known…

Today we will deal with a “humble” vegetable, turnip. A root, many people do not know how it is eaten, and even fewer use it in their cooking. Since…

Now that you know everything about nettle, it’s time to put them in our diet. My today’s proposal is nettle soup; an easy, fast and very tasty soup and…

Nettle, the weed everyone uproots when found it in the garden, had been classified before 2500 years from Hippocrates as “panacea.” He had added it in the list of…

This is the best chocolate for me! Spicy dark chocolate with cayenne pepper and cinnamon! I decided to combine my two loves, chocolate and spicy flavors and made one…

Today we will talk about Kale, the superstar of green leafy vegetables. Kale caused a frenzy on the other side of the Atlantic, initially, when its nutritional properties became…

Happy New Year everyone! Brussels sprouts, these tiny vegetables, many of you do not think well of, it is a truly miraculous food. Today we will analyze their beneficial…

Today’s post is the last post for the Food Blog Awards 2015 contest, organized by VIMAGourmet magazine. In essence, it is the second challenge for the Best Design & Site Architecture…

Some time ago I posted the recipe for the dried figs jam and frankly I was surprised by the impact it had. I was thinking that readers might have…

Grapefruit, a misunderstood but very beneficial fruit with the tart and bitter taste, is famous for its fat burning abilities and its few calories. Although it is ideal for…