manganese

Here I am again!! The holidays were great as well as the internet and social networks detox, but it is time to return to reality … Though I would…

For me, summer is the season of smoothies. I admit that the rest of the year I don’t make smoothies often. But during summer me and my blender are…

Fruity and very refreshing is this tart with coconut, mango and pineapple full of summer colors and scents. Lightweight, with a, not so ordinary dough for tart, and a…

Koliva (an offering of boiled wheat that is blessed liturgically in connection with the Memorial Services in Church for the benefit of one’s departed, thereby offering unto God) is…

One of summer’s Greek traditional foods in a different version; our favorite stuffed vine leaves with crabmeat and rice accompanied with a light and very tasty saffron sauce. A…

I’m finally back with a new recipe! Many obligations and the update of the blog kept me occupied last month, so I had to limit my posts and “disappear”…

Cereal bars with great taste. A sweet snack that will fill you with energy and keep you full for hours. I am really very happy when I make such…

Magiritsa (Greek: μαγειρίτσα) is a Greek soup made from lamb offal, associated with the Easter (Pascha) tradition of the Greek Orthodox Church. Accordingly, Greek-Americans and Greek-Canadians sometimes call it…

I have a particular fondness in cereal bars. In recent years I have made several recipes combining various materials. I found out that the choices we have and the…

Scones, are traditional English sweet buns – cakes, which accompany English breakfast and afternoon tea. Their dough is buttery and fluffy, and they are usually eaten with extra butter,…

Seasons Greetings!!! Yes, I know … the title of this recipe is too big .. but I could not ommit a single one of these ingredients … they are…

The nutritional value of breakfast is irreplaceable. I think that none thinks otherwise. It is the most important meal of the day and helps replenish energy stores (glucose), which…

The absolute winter granola; with apple, flaxseed and many fragrant spices to make your breakfast a real pleasure! And not just your breakfast, for that matter …. I see…

Today I have the best salty snack that I have proposed to you so far. Roasted cashews and turmeric, dried tarragon, chile flakes and Chia seeds. Hot as it…

In North African countries, cooks very often “confuse” sweet and savory flavors, playing with the spices they use in their recipes. This recipe for chickpeas with spices and herbs,…

Now that winter has come for good there is nothing better than a fragrant and hot soup! A nourishing and healing soup with lots of vegetables and apple. I…

For today I have a warm salad for you, an ideal autumn dish. It’s a very nice accompaniment to grilled meat, chicken or fish. Good eggplants are still in…

Do you believe that these cookies have no butter, no eggs, no flour, no added sugar? Yes! These are the healthiest cookies I have ever made. They are really…