One more very useful article from www.lifeme.gr. A vitamin guide, in a summary table of sources and possible symptoms of their lack. Read about potential shortage symptoms and their sources!…
Pumpkin is a food of very high nutritional value. This means that it is very rich in vitamins, minerals and other nutrients, but very low in calories. Both the…
Today we will deal with a “humble” vegetable, turnip. A root, many people do not know how it is eaten, and even fewer use it in their cooking. Since…
Today we will talk about Kale, the superstar of green leafy vegetables. Kale caused a frenzy on the other side of the Atlantic, initially, when its nutritional properties became…
Dried Apricot Jam
Some time ago I posted the recipe for the dried figs jam and frankly I was surprised by the impact it had. I was thinking that readers might have…
Salmon with Potatoes, Roasted Garlic & Tarragon Sauce
And it’s time for the main course of the festive menu, which is nothing more than a delicious salmon with potatoes, roasted garlic and tarragon sauce; a truly delicious…
Spinach blinis with smoked salmon, a recipe for a light but nutritious meal, for a leisurely brunch at home, or for a light dinner. Blinis are small Russian pancakes,…
Today’s post is dedicated to all lovers of spicy food. Chilli jam with tomatoes and spices. This is not the jam that you eat in your breakfast but the…
Stuffed Avocado with Crab & Quinoa
The ultimate summer salad but not only: avocado with crab and quinoa salad. A light, very simple, easy, fragrant dish for all occasions! The creamy flesh of avocado beautifully…
One of summer’s Greek traditional foods in a different version; our favorite stuffed vine leaves with crabmeat and rice accompanied with a light and very tasty saffron sauce. A…
Saffron are the dried stamens of the Crocus plant (Crocus satius L.), one of the rarest medicinal plants. It is a bulbous herb that is found in South East…
I’m finally back with a new recipe! Many obligations and the update of the blog kept me occupied last month, so I had to limit my posts and “disappear”…
Scones, are traditional English sweet buns – cakes, which accompany English breakfast and afternoon tea. Their dough is buttery and fluffy, and they are usually eaten with extra butter,…
Grilled Salmon with Caper Sauce and Leeks
Today I am proposing one of my favorite dishes! The kind of dishes I love to cook for my beloved people. The kind of dishes anyone who has tried…
Celeriac and Apple Soup
Now that winter has come for good there is nothing better than a fragrant and hot soup! A nourishing and healing soup with lots of vegetables and apple. I…