no cholesterol

Today’s recipe is a really festive one; it is a Christmas chocolate tree with almonds and dried figs, to decorate your home and/or your holiday table. And at the…

It’s been a while since I was thinking to post this recipe. It is a valuable recipe for me and I have shared it with many of my friends.…

Today’s proposal is beautiful and colorful biscuits the ones that make your day! Light, with only a few ingredients and easy to prepare, they are ideal to accompany your…

I ‘ve promised you this recipe in the article on the benefits of pumpkin and because I am a girl who keeps her prominses, here it is: Spicy Roasted…

These are the Greek cinnamon rolls in their healthy version; they are called tahinopites. It is a traditional recipe of Cyprus and the Dodecanese. These rolls are made with…

There are ways to have the luxury for an enjoyable, healthy chocolate mousse, without second thoughts and remorse that usually follow after. There are ways to make our diet…

I know you love this type of recipes! Besides, no matter how many recipes  you have for quick and easy homemade snacks;  they are never enough. You always want…

It’s breakfast week on the blog, and after the vegan smoothie bowl with roasted figs, a recipe you really loved, it’s time for pancakes, my new obsession ….! Until…

This week is dedicated to breakfast! And particularly in the breakfast that makes your day, the one that makes you smile over the bowl, the one that you want…

Cold soups are one of my favorite summer dishes. They are not just refreshing, but require little or no cooking (which is very important during a heat wave) and…

I think this is the absolute summer drink! Watermelon, coconut and lime juice in a glass that smells summer! it is ready in two minutes and it is a…

A few days ago I found myself with a bag of freshly picked red mirabelles from a friend’s tree, without pesticides or fertilizers. I was wondering what to make…

There it is! After the stuffed vine leaves with crab and saffron sauce and the stuffed vine leaves with bulgur and cumin, one unusual recipe for stuffed vine leaves…

Finally, I erased this one from the long to-do list. I wanted to make homemade digestive cookies, as healthy as possible for a long time. The good thing is…

After the «sinful» Semolina Cake with Chocolate and Nuts, I had to suggest a healthy, full of nutrients, semolina Halwa, with the minimum sugar. It is a lent recipe,…

Back to traditional recipes today, with a favorite dish of many in Greece, stuffed vine leaves or dolmadakia. After the stuffed vine leaves with crabmeat and rice and a…

One of my favorite delishes, chocolate and coconut bites or otherwise homemade bounties, in a healthy, lent and vegan version. And not only that, they are very easy and…