Beetroot, from a humble vegetable, has become the theme of healthy food articles lately. Recent researches have shown its very rich beneficial properties and make it one of the…
Lentils, Red Cabbage & Stilton Salad
It has been a while since I last proposed a nutritious and delicious salad; one that can easily stand as a main course, because it has nothing to envy…
There are ways to have the luxury for an enjoyable, healthy chocolate mousse, without second thoughts and remorse that usually follow after. There are ways to make our diet…
Pumpkin is a food of very high nutritional value. This means that it is very rich in vitamins, minerals and other nutrients, but very low in calories. Both the…
Grilled Veggie Salad with Quinoa
Grilled vegetables salad with quinoa and basil vinaigrette, or else the summer in your plate! A fragrant, tasty and light dish, ideal for those who are on a diet.…
It’s breakfast week on the blog, and after the vegan smoothie bowl with roasted figs, a recipe you really loved, it’s time for pancakes, my new obsession ….! Until…
Today we will deal with a “humble” vegetable, turnip. A root, many people do not know how it is eaten, and even fewer use it in their cooking. Since…
Now that you know everything about nettle, it’s time to put them in our diet. My today’s proposal is nettle soup; an easy, fast and very tasty soup and…
Nettle, the weed everyone uproots when found it in the garden, had been classified before 2500 years from Hippocrates as “panacea.” He had added it in the list of…
Today we will talk about Kale, the superstar of green leafy vegetables. Kale caused a frenzy on the other side of the Atlantic, initially, when its nutritional properties became…
Happy New Year everyone! Brussels sprouts, these tiny vegetables, many of you do not think well of, it is a truly miraculous food. Today we will analyze their beneficial…
Chocolate Granola Bars
Today’s post is the last post for the Food Blog Awards 2015 contest, organized by VIMAGourmet magazine. In essence, it is the second challenge for the Best Design & Site Architecture…
Dried Apricot Jam
Some time ago I posted the recipe for the dried figs jam and frankly I was surprised by the impact it had. I was thinking that readers might have…
Wild Mushrooms Canapés
Birthday dinner, part 2 … Today I’m sharing the recipe of the second appetizer, spicy wild mushrooms on mature cheese; easy, quick and delicious canapés, a perfect accompaniment to…
Grapefruit, a misunderstood but very beneficial fruit with the tart and bitter taste, is famous for its fat burning abilities and its few calories. Although it is ideal for…
Pink Grapefruit Barley Scones
Even though until now I had only one recipe for scones on the blog, I understand that you like them very much! The dried fig and poppy seeds scones…
I have a very, very loving recipe for you today. I’m cooking it for years, long before I start blogging. Chicken with creamy Dijon mustard and white wine sauce,…
Fig, the fruit of the fig tree, a tree found native almost throughout the Mediterranean and cultivated in many parts of the world for their edible fruit, is for…