proteins

There are ways to have the luxury for an enjoyable, healthy chocolate mousse, without second thoughts and remorse that usually follow after. There are ways to make our diet…

Grilled vegetables salad with quinoa and basil vinaigrette, or else the summer in your plate! A fragrant, tasty and light dish, ideal for those who are on a diet.…

This week is dedicated to breakfast! And particularly in the breakfast that makes your day, the one that makes you smile over the bowl, the one that you want…

Cold soups are one of my favorite summer dishes. They are not just refreshing, but require little or no cooking (which is very important during a heat wave) and…

Today’s post is the last post for the Food Blog Awards 2015 contest, organized by VIMAGourmet magazine. In essence, it is the second challenge for the Best Design & Site Architecture…

And it’s time for the main course of the festive menu, which is nothing more than a delicious salmon with potatoes, roasted garlic and tarragon sauce; a truly delicious…

I have a very, very loving recipe for you today. I’m cooking it for years, long before I start blogging. Chicken with creamy Dijon mustard and white wine sauce,…

As many recipes I have made for granola bars are never enough. It’s either my love for cereals and nuts, or my weakness in such snacks, and I’ve always…

The ultimate summer salad but not only: avocado with crab and quinoa salad. A light, very simple, easy, fragrant dish for all occasions! The creamy flesh of avocado beautifully…

Koliva (an offering of boiled wheat that is blessed liturgically in connection with the Memorial Services in Church for the benefit of one’s departed, thereby offering unto God) is…

Magiritsa (Greek: μαγειρίτσα) is a Greek soup made from lamb offal, associated with the Easter (Pascha) tradition of the Greek Orthodox Church. Accordingly, Greek-Americans and Greek-Canadians sometimes call it…

Rice pudding, this delicacy of our childhood, the dessert that everybody loves to eat warm with plenty of ground cinnamon, is one of the most popular desserts in Southeast…

I have a particular fondness in cereal bars. In recent years I have made several recipes combining various materials. I found out that the choices we have and the…

Pollen is the most complete natural food. It is one of the many wonders that bees offer us, a truly miraculous food that contains valuable nutrients and healing properties.…

A delightful and special salad with quinoa, feta and sundried tomatoes is the one I am suggesting today. It is ideal for those who are dieting, vegetarians, and for…