Pumpkin is a food of very high nutritional value. This means that it is very rich in vitamins, minerals and other nutrients, but very low in calories. Both the…
It’s breakfast week on the blog, and after the vegan smoothie bowl with roasted figs, a recipe you really loved, it’s time for pancakes, my new obsession ….! Until…
This week is dedicated to breakfast! And particularly in the breakfast that makes your day, the one that makes you smile over the bowl, the one that you want…
Cold soups are one of my favorite summer dishes. They are not just refreshing, but require little or no cooking (which is very important during a heat wave) and…
I think that everyone knows, even vaguely, that aloe vera has impressive healing properties. Aloe plant has about 200 components that make it a powerful drug. The most well-known…
Now that you know everything about nettle, it’s time to put them in our diet. My today’s proposal is nettle soup; an easy, fast and very tasty soup and…
Nettle, the weed everyone uproots when found it in the garden, had been classified before 2500 years from Hippocrates as “panacea.” He had added it in the list of…
Today’s post is dedicated to all lovers of spicy food. Chilli jam with tomatoes and spices. This is not the jam that you eat in your breakfast but the…
Cakes & Muffins/ Desserts/ Lenten/ Recipes/ Snacks/ Take away/ Vegan/ Vegetarian
Dried Fruit Muffins (St. Fanourios Cake)
Here I am again!! The holidays were great as well as the internet and social networks detox, but it is time to return to reality … Though I would…
For me, summer is the season of smoothies. I admit that the rest of the year I don’t make smoothies often. But during summer me and my blender are…
Fruity and very refreshing is this tart with coconut, mango and pineapple full of summer colors and scents. Lightweight, with a, not so ordinary dough for tart, and a…
Koliva (an offering of boiled wheat that is blessed liturgically in connection with the Memorial Services in Church for the benefit of one’s departed, thereby offering unto God) is…
Perfect for a “breakfast to-go” paired with a glass of milk, or, for a snack that will indulge your sweet tooth, these very light cookies with oatmeal and dried…
I’m finally back with a new recipe! Many obligations and the update of the blog kept me occupied last month, so I had to limit my posts and “disappear”…
Festive Recipes/ Fish & Seafood/ Healthy Meals/ Recipes/ Salads/ Savory
Salmon Salad with Asparagus & Avocado Dressing
A really presentable salad for a special occasion, or for a romantic dinner for two; it’s your choice. This salad with smoked salmon, asparagus and avocado dressing can easily…
Festive Recipes/ Healthy Meals/ Lenten/ Recipes/ Savory/ Soups/ Vegan/ Vegetables/ Vegetarian
Magiritsa (Greek Easter Soup) with Mushrooms
Magiritsa (Greek: μαγειρίτσα) is a Greek soup made from lamb offal, associated with the Easter (Pascha) tradition of the Greek Orthodox Church. Accordingly, Greek-Americans and Greek-Canadians sometimes call it…
Rice pudding, this delicacy of our childhood, the dessert that everybody loves to eat warm with plenty of ground cinnamon, is one of the most popular desserts in Southeast…
Cookies/ Homemade Edible Gifts/ Recipes/ Snacks/ Take away/ Vegetarian
Biscotti with Cranberries, Almonds & Chocolate
Biscotti are the Italian version of sweet biscuits-rusks. Biscotti means twice baked. Italians used to bake them this way so they can be maintained for a long time in…