Today’s recipe is dedicated to vegetarians and vegans friends of the blog. It is a very healthy and rich in taste chocolate brownie with cacao nibs and chia seeds.…
Skinny Osso Buco Chicken with Chickpea Puree
Osso buco, as you all know, is a Milanese specialty with veal shank, vegetables in tomato sauce, white wine and broth. It is garnished traditionally with gremolata, a condiment…
Today’s recipe is a very tasty, fragrant and hearty soup. It is a variation of the famous French onion soup, enhanced with a variety of mushrooms and a new…
Spinach, Arugula & Prosciutto Salad with Smoked Cheese & Olive Spoon Sweet
Seasons Greetings!!! Yes, I know … the title of this recipe is too big .. but I could not ommit a single one of these ingredients … they are…
Quinoa Salad with Cilantro & Grilled Mango
Today I have for you the most colorful salad for your festive table; a lightweight and unique combination, with exotic overtones and great materials. A salad with quinoa, fresh…
Apple & Flax Spiced Granola
The absolute winter granola; with apple, flaxseed and many fragrant spices to make your breakfast a real pleasure! And not just your breakfast, for that matter …. I see…
No-butter Greek Almond Crescents (Kourabiedes)
Kourabiedes, these Greek almond shortbread crescents, is a typical dessert widespread throughout Greece, classified as traditional confection and usually prepared for Christmas. Traditionally, kourabiedes are made with plenty of…
In North African countries, cooks very often “confuse” sweet and savory flavors, playing with the spices they use in their recipes. This recipe for chickpeas with spices and herbs,…
Celeriac and Apple Soup
Now that winter has come for good there is nothing better than a fragrant and hot soup! A nourishing and healing soup with lots of vegetables and apple. I…
Do you believe that these cookies have no butter, no eggs, no flour, no added sugar? Yes! These are the healthiest cookies I have ever made. They are really…
Totally Green Salad with Quinoa
Some say you eat first with your eyes. The sight of the dish in front of you predisposes you positively or negatively. This is what happens with this salad.…
What could be more practical and nice than to have a handmade mix of cereal and dried fruit for your breakfast!! A cereal mix full of nutrients, vitamins, energy…
It was summer 1993 when I first tasted falafel on a street in Tel Aviv and I admit I loved it. Until then I did not know that in…
String Beans Salad with Walnuts and Goat Cheese
Green and crunchy, string beans are at their best this season and they offer delicious low calorie salads. This string bean salad with walnuts and goat cheese is a…
Summer treat for today!! Peach ice cream flavored with ginger in special molds for ice cream popsicles. A quick and easy recipe that you will love! That’s why I…
Summer vacation iw over and we are coming back with a lot of excitement and some delicious recipes of very healthy dips, to enjoy with your friends! We never…
Khajur ka Halwa, this is how it is called today’s recipe, in Indian language, hence it is a traditional Indian recipe. Although it is called halva, it resembles more…
The exotic date is a fruit that has always enchanted me. It conjures distant, exotic lands, full of Oriental aromas and flavors. Dates are one of the most important…


















