Juices & Smoothies

I have expressed my love for turmeric many times in the past. I have a particular weakness for it and I do not miss the opportunity to add it…

I don’t usually publish smoothie recipes. I think most of us now know how to make a delicious, filling and nutritious smoothie. But there are some combinations that I…

I welcome you to my renewed blog, with this delicious and filling fig and pistachio smoothie. After 6 and a half years, my blog needed a good upgrade, and…

Some of the things I like most to make is energy bars and all kinds of breakfast recipes.These recipes give you so many choices, so many different ingredients you…

Summer is already here in Greece. The last few weeks it was really hot and the rains of the last few days did not change the temperature, at least…

The week begins with a delicious breakfast! With these kind of breakfast that make you day with their colors and appearance, apart from their taste. Smoothie Bowl with strawberries…

This week is dedicated to breakfast! And particularly in the breakfast that makes your day, the one that makes you smile over the bowl, the one that you want…

I think this is the absolute summer drink! Watermelon, coconut and lime juice in a glass that smells summer! it is ready in two minutes and it is a…

It’s getting warm here in Athens and I think a refreshing juice is what we need from now on! A lemonade with mint and/or spearmint syrup; a refreshing, cooling…

For me, summer is the season of smoothies. I admit that the rest of the year I don’t make smoothies often. But during summer me and my blender are…

Such a smoothie a day keeps the doctor away!!! This smoothie with green tea, grape and peach is a real dynamite of antioxidants, vitamins and fiber. Add it to…

Coconut and lime …  is there any other more summery combination than this one? I think not ….  Fabulous exotic scents that travels you to beaches, islands and summer…

Cherries are a sure sign that summer is here for good. It is here along with the heat, the heat wave. And what else can we do, than to…

A fresh smoothie is the best one to come on hot summer days. It is, as well, an easy and quick way to get the required daily dose of…

Now that the weather is getting warmer, there is nothing more reviving and refreshing than a smoothie. All you need is a blender and your imagination. There are endless…

My today’s proposal is a delicious carrot, lemon and ginger juice, which you will love! I’m sure! If you are into cold lemonade now that the weather is getting…