Beetroot, from a humble vegetable, has become the theme of healthy food articles lately. Recent researches have shown its very rich beneficial properties and make it one of the…
One more very useful article from www.lifeme.gr. A vitamin guide, in a summary table of sources and possible symptoms of their lack. Read about potential shortage symptoms and their sources!…
Today we will deal with a “humble” vegetable, turnip. A root, many people do not know how it is eaten, and even fewer use it in their cooking. Since…
Today we will talk about Kale, the superstar of green leafy vegetables. Kale caused a frenzy on the other side of the Atlantic, initially, when its nutritional properties became…
Today’s post is dedicated to all lovers of spicy food. Chilli jam with tomatoes and spices. This is not the jam that you eat in your breakfast but the…
Salmon Salad with Asparagus & Avocado Dressing
A really presentable salad for a special occasion, or for a romantic dinner for two; it’s your choice. This salad with smoked salmon, asparagus and avocado dressing can easily…
Magiritsa (Greek Easter Soup) with Mushrooms
Magiritsa (Greek: μαγειρίτσα) is a Greek soup made from lamb offal, associated with the Easter (Pascha) tradition of the Greek Orthodox Church. Accordingly, Greek-Americans and Greek-Canadians sometimes call it…