Breakfast

As many recipes I have made for granola bars are never enough. It’s either my love for cereals and nuts, or my weakness in such snacks, and I’ve always…

Koliva (an offering of boiled wheat that is blessed liturgically in connection with the Memorial Services in Church for the benefit of one’s departed, thereby offering unto God) is…

Cereal bars with great taste. A sweet snack that will fill you with energy and keep you full for hours. I am really very happy when I make such…

I have a particular fondness in cereal bars. In recent years I have made several recipes combining various materials. I found out that the choices we have and the…

Scones, are traditional English sweet buns – cakes, which accompany English breakfast and afternoon tea. Their dough is buttery and fluffy, and they are usually eaten with extra butter,…

Today I have a healthy chocolate delicacy for you, with fresh and nutritious ingredients. Chocolate balls with bee pollen, dried figs, dates, tahini, almonds, cocoa and cacao nibs. These…

The nutritional value of breakfast is irreplaceable. I think that none thinks otherwise. It is the most important meal of the day and helps replenish energy stores (glucose), which…

The absolute winter granola; with apple, flaxseed and many fragrant spices to make your breakfast a real pleasure! And not just your breakfast, for that matter …. I see…

What could be more practical and nice than to have a handmade mix of cereal and dried fruit for your breakfast!! A cereal mix full of nutrients, vitamins, energy…

Are you on a diet?  Perfect! Time for dessert! You are confused? Don’t be.   These chocolate muffins are only 193 calories! Not bad, when others are around 500 calories…

Getting your breakfast ready is, sometimes, really irritating… Those days, when you have so many things to do, that you wish your breakfast is ready the time you wake…

The cereal bars are one of my favorite snacks. You can have them in your bag and have the best snack at work, the gym, everywhere. Moreover, cereal bars…

Mocha Granola with coconut and chocolate. It takes only 5’to prepare it and after 30’of baking you will have a delicious breakfast, or, maybe desert… why not? You can…

Healthy no-bake granola bars with only 5 ingredients. They’re Ideal for breakfast, or a take-away snack.   I used a rectangular baking pan 24X24cm (9X9in). You can also use…