Now that the weather is getting warmer, there is nothing more reviving and refreshing than a smoothie. All you need is a blender and your imagination. There are endless…
Greek Sesame Bagels, known as Thessaloniki buns, are one of the most favorite snacks of all ages. And certainly one of my own! They are sold everywhere in Greece.…
A healthy meal for the office
Hummus and vegetables. A healthy, nutritious and easy take-away meal, in a mason jar. Keeping up a healthy diet is easy. The difficult part is to decide what to…
Granola Bars with Candied Ginger, Pineapple and Spices
Do you love ginger? I certainly do! And since I love granola bars as well, I had to create a recipe to match my two loves. And I did.…
Walnut Granola Bars
The cereal bars are one of my favorite snacks. You can have them in your bag and have the best snack at work, the gym, everywhere. Moreover, cereal bars…
Green Salad with Tahini Dressing
For many of us, Holy Week means fasting. This delicious dressing has no oil and it is served ideally with a green salad. I used lettuce, cucumber and radishes.…
No bake Granola Bars
Healthy no-bake granola bars with only 5 ingredients. They’re Ideal for breakfast, or a take-away snack. I used a rectangular baking pan 24X24cm (9X9in). You can also use…







