Today I have a healthy chocolate delicacy for you, with fresh and nutritious ingredients. Chocolate balls with bee pollen, dried figs, dates, tahini, almonds, cocoa and cacao nibs. These…
Mulling Spices Mix & Mulled Wine
Cold, rain, winter, Christmas …it is the season of comfort and warmth., and… mulling spices! I do not think there is anyone who would say no to a glass…
Fighting back the dull winter weather, and the dullness in our hearts with all that is happening around us, we resist trying to sweeten the day and prepare for…
Apple & Flax Spiced Granola
The absolute winter granola; with apple, flaxseed and many fragrant spices to make your breakfast a real pleasure! And not just your breakfast, for that matter …. I see…
Cashews with Turmeric, Tarragon & Chia Seeds
Today I have the best salty snack that I have proposed to you so far. Roasted cashews and turmeric, dried tarragon, chile flakes and Chia seeds. Hot as it…
What do you do if you suddenly find yourself with a greater amount of cooked chickpeas than you need? This happened to me too after I boiled twice the…
What could be more practical and nice than to have a handmade mix of cereal and dried fruit for your breakfast!! A cereal mix full of nutrients, vitamins, energy…
Chocolate Truffles with fresh Blueberries and Greek Yoghurt
Do you fancy chocolate but you’re on a diet; Craving for chocolate but you want to avoid the cream, evaporated milk, or butter that it may contain? I have…
Are you looking for a low calorie strawberry jam? Do you want a strawberry jam without the time consuming process of cooking the fruits and the sugar over and…
Granola Bars with Candied Ginger, Pineapple and Spices
Do you love ginger? I certainly do! And since I love granola bars as well, I had to create a recipe to match my two loves. And I did.…
Walnut Granola Bars
The cereal bars are one of my favorite snacks. You can have them in your bag and have the best snack at work, the gym, everywhere. Moreover, cereal bars…
Mocha Granola with coconut and chocolate. It takes only 5’to prepare it and after 30’of baking you will have a delicious breakfast, or, maybe desert… why not? You can…
No bake Granola Bars
Healthy no-bake granola bars with only 5 ingredients. They’re Ideal for breakfast, or a take-away snack. I used a rectangular baking pan 24X24cm (9X9in). You can also use…













