Are you on a diet? Perfect! Time for dessert! You are confused? Don’t be. These chocolate muffins are only 193 calories! Not bad, when others are around 500 calories…
During this time of year there is nothing refreshing than a juicy, colorful, fragrant and delicious fruit salad, a light dish, full of vitamins, ready in no time. All…
A refreshing and healthy snack for hot summer days. The frozen yogurt bars with strawberries and pistachios is a colorful snack with low calories. It only takes ten minutes…
Today’s proposal is a recipe mostly for those who avoid flour, either because of health reasons, or intolerance, or because they simply do not want it. It should interest,…
Now that the weather is getting warmer, there is nothing more reviving and refreshing than a smoothie. All you need is a blender and your imagination. There are endless…
Greek Sesame Bagels, known as Thessaloniki buns, are one of the most favorite snacks of all ages. And certainly one of my own! They are sold everywhere in Greece.…
Are you looking for a low calorie strawberry jam? Do you want a strawberry jam without the time consuming process of cooking the fruits and the sugar over and…
Cucumber Salad with Fresh Cilantro and Lime Juice
Are you looking for a salad a bit different from the ordinary but simple? And you want low-calorie? You are reading the right article! This cucumber salad with fresh…
Ancient Greeks used to call it the “filter” of the body.Its multiple healing properties may surprise those who think of it as a “humble” vegetable.Very benefitciary for the organism…









