tahini

Here I am finally, after a long time, with a fasting vegan tahini cake with walnuts, raisins and chocolate I haven’t had the time to share a blog post since last November.…

All these years I’ve been blogging and I haven’t made for you a healthy chocolate ice cream…  Unacceptable! ? I will make it up immediately by posting today the recipe for the…

I have a particular love in all kind of spreads, tahini and nut butters, homemade nutella, etc. Perhaps because, in my mind, they are linked with breakfast and for…

I spent an entire weekend cooking. And now that it’s over, instead of feeling exhausted, I feel the sweetest feeling that only the foodies could understand 😉 It is…

My breakfast usually consists of greek yogurt, oatmeal or buckwheat flakes, flaxseed, seasonal fresh or dried fruits, and honey. Oh, and of a big cup of coffee filter, but…

Beetroot, this humble vegetable which in Greece is mostly eaten boiled, like a salad, can be used in so many recipes and gives us very nice and impressive dishes.…

Here I am, at last! Back to blogging after a few weeks abstaining from anything that had to do with a computer and internet J It was a long-awaited…

The ratings of the latest article Healthy Snack Ideas for the Beach made me think that I should gather a list of the blog’s  healthy snack recipes, so you…

These are the Greek cinnamon rolls in their healthy version; they are called tahinopites. It is a traditional recipe of Cyprus and the Dodecanese. These rolls are made with…

Today’s post is the last post for the Food Blog Awards 2015 contest, organized by VIMAGourmet magazine. In essence, it is the second challenge for the Best Design & Site Architecture…

As many recipes I have made for granola bars are never enough. It’s either my love for cereals and nuts, or my weakness in such snacks, and I’ve always…

I have a particular fondness in cereal bars. In recent years I have made several recipes combining various materials. I found out that the choices we have and the…

It was summer 1993 when I first tasted falafel on a street in Tel Aviv and I admit I loved it. Until then I did not know that in…

Hummus and vegetables. A healthy, nutritious and easy take-away meal, in a mason jar. Keeping up a healthy diet is easy. The difficult part is to decide what to…

For many of us, Holy Week means fasting. This delicious dressing has no oil and it is served ideally with a green salad. I used lettuce, cucumber and radishes.…