It was summer 1993 when I first tasted falafel on a street in Tel Aviv and I admit I loved it. Until then I did not know that in…
Healthy Meals/ Legumes/ Recipes/ Salads/ Vegetables/ Vegetarian
String Beans Salad with Walnuts and Goat Cheese
Green and crunchy, string beans are at their best this season and they offer delicious low calorie salads. This string bean salad with walnuts and goat cheese is a…
Juices & Smoothies/ Lenten/ Recipes/ Snacks/ Take away/ Vegan/ Vegetarian
Green Tea, Grape & Peach Smoothie
Such a smoothie a day keeps the doctor away!!! This smoothie with green tea, grape and peach is a real dynamite of antioxidants, vitamins and fiber. Add it to…
Green tea was discovered before at least two thousand years. Two countries, China and India, dispute over the lead of this discovery. Today, green tea is produced and processed…
Summer treat for today!! Peach ice cream flavored with ginger in special molds for ice cream popsicles. A quick and easy recipe that you will love! That’s why I…
Summer vacation iw over and we are coming back with a lot of excitement and some delicious recipes of very healthy dips, to enjoy with your friends! We never…
Coconut and lime … is there any other more summery combination than this one? I think not …. Fabulous exotic scents that travels you to beaches, islands and summer…
This recipe is dedicated to all those who are on a diet, striving to lose weight, or to those who faithfully follow a healthy diet. It is a ideal…
Khajur ka Halwa, this is how it is called today’s recipe, in Indian language, hence it is a traditional Indian recipe. Although it is called halva, it resembles more…
The exotic date is a fruit that has always enchanted me. It conjures distant, exotic lands, full of Oriental aromas and flavors. Dates are one of the most important…
Cherries are a sure sign that summer is here for good. It is here along with the heat, the heat wave. And what else can we do, than to…
Healthy Meals/ Lenten/ Recipes/ Salads/ Vegan/ Vegetables/ Vegetarian
Grilled Zucchini Salad with Tomato and Mint
The grilled vegetables are a alternative to salads with raw vegetables. It is easy to cook and all you need is a tasty dressing. It can stand as a…
Desserts/ Homemade Edible Gifts/ Recipes/ Vegetarian
Chocolate Truffles with fresh Blueberries and Greek Yoghurt
Do you fancy chocolate but you’re on a diet; Craving for chocolate but you want to avoid the cream, evaporated milk, or butter that it may contain? I have…
Blueberries, the blue-violet fruits with the characteristic sour taste are the richest source of antioxidant ingredients, beneficial to our health. Blueberry is the favorite fruit of the inhabitants of…
At times, while Ι browse through a cookbook or a magazine, or when I surf through the internet, I find out some very clever tips for the kitchen. So…
Healthy Meals/ Recipes/ Salads/ Vegetables/ Vegetarian
Quinoa salad with Feta and Sun-dried Tomatoes
A delightful and special salad with quinoa, feta and sundried tomatoes is the one I am suggesting today. It is ideal for those who are dieting, vegetarians, and for…
A fresh smoothie is the best one to come on hot summer days. It is, as well, an easy and quick way to get the required daily dose of…
Healthy Meals/ Legumes/ Lenten/ Recipes/ Salads/ Vegan/ Vegetables/ Vegetarian
Avocado with smoky lentils salad
If you keep avocados in your kitchen, you have a treasure. With an avocado you can do wonders! It can be used in countless combinations for quick, light and…