gluten-free

I welcome you to my renewed blog, with this delicious and filling fig and pistachio smoothie. After 6 and a half years, my blog needed a good upgrade, and…

It’s impressive, isn’t it? And so simple to make! These are frozen white chocolate bars with yogurt and Blue Ninja, a summer delicacy that not only refreshes and satisfies your…

We haven’t  talked about Matcha for a long time. I got engaged with other obligations and, while I have so many ideas to suggest, I had to put them aside. Today’s…

This recipe I am sharing with you today is a favorite for this season; black-eyed beans with wild fennel greens. Fennel is growing everywhere in the Greek countryside this time of…

New recipe today! An easy and quick cornmeal and kefir cheese bake. It’ s a “lazy” cheese pie, as we call these kind of bakes in Greece; one of those…

All these years I’ve been blogging and I haven’t made for you a healthy chocolate ice cream…  Unacceptable! ? I will make it up immediately by posting today the recipe for the…

A wonderful and different way to enjoy cherries now that they are on season: these buckwheat pancakes with cherry sauce, flavored with bitter almond. Delicious pancakes with a very flavorful…

Hi everyone! Today I have for you a colorful, healthy, nutritious and above all delicious salad, to keep you full for many hours, without burdening you with unnecessary calories.…

Second recipe for energy balls in the row, but some of you have been waiting for it. It’s the recipe I prepared at the Bio Festival‘s Live Cooking Show, along…

This year I enjoyed more than any other year the Holy Week Lent. Maybe because I’ve been more careful with my diet the last few years, or because I…

Let’s talk about fasting … In the last few years I have heard more and more people fasting, especially during the Great Lent. Most do so because of religion…

Individual gluten-free chocolate tarts, made with ground almonds, cocoa and coconut, served with a delicious matcha-coconut cream and a spoonful of coconut whipped cream. This is today’s recipe, which I…

Salad for today! A filling and delicious salad with carrots and chickpeas, and a fragrant dressing, with Moroccan influences. I really enjoy such salads! They fill you without weighing you…

You really loved the previous post about the basic recipe on how to make granola with what you got in your pantry. Today’s recipe for vegan chocolate granola with…

(note: due to technical reason this post had to be re-published) I have often expressed my love for soups! They are healthy, with lots of nutritional ingredients usually, and…

Hearty, colorful, delicious and, above all, very nutritious today’s turmeric cauliflower salad with kale and quinoa. It’s a salad like those I know you like, those that can easily…

On more energy bars recipe is on my list! This list is getting longer and I am really pleased. It’s not like other lists that get longer burden you…

A salad as main course? How many of you do do this? I do, very often. I have a great love for salads and some of them are really…