New recipe today! An easy and quick cornmeal and kefir cheese bake. It’ s a “lazy” cheese pie, as we call these kind of bakes in Greece; one of those…
All these years I’ve been blogging and I haven’t made for you a healthy chocolate ice cream… Unacceptable! ? I will make it up immediately by posting today the recipe for the…
A wonderful and different way to enjoy cherries now that they are on season: these buckwheat pancakes with cherry sauce, flavored with bitter almond. Delicious pancakes with a very flavorful…
Hi everyone! Today I have for you a colorful, healthy, nutritious and above all delicious salad, to keep you full for many hours, without burdening you with unnecessary calories.…
Second recipe for energy balls in the row, but some of you have been waiting for it. It’s the recipe I prepared at the Bio Festival‘s Live Cooking Show, along…
Grilled Zucchini & Mushroom Salad
This year I enjoyed more than any other year the Holy Week Lent. Maybe because I’ve been more careful with my diet the last few years, or because I…
Let’s talk about fasting … In the last few years I have heard more and more people fasting, especially during the Great Lent. Most do so because of religion…
Individual gluten-free chocolate tarts, made with ground almonds, cocoa and coconut, served with a delicious matcha-coconut cream and a spoonful of coconut whipped cream. This is today’s recipe, which I…
Salad for today! A filling and delicious salad with carrots and chickpeas, and a fragrant dressing, with Moroccan influences. I really enjoy such salads! They fill you without weighing you…
Vegan Chocolate Granola
You really loved the previous post about the basic recipe on how to make granola with what you got in your pantry. Today’s recipe for vegan chocolate granola with…
Pumpkin Soup with Grapefruit
(note: due to technical reason this post had to be re-published) I have often expressed my love for soups! They are healthy, with lots of nutritional ingredients usually, and…
Turmeric Cauliflower, Kale & Quinoa Salad
Hearty, colorful, delicious and, above all, very nutritious today’s turmeric cauliflower salad with kale and quinoa. It’s a salad like those I know you like, those that can easily…
Coconut & Lime Energy Bars
On more energy bars recipe is on my list! This list is getting longer and I am really pleased. It’s not like other lists that get longer burden you…
A salad as main course? How many of you do do this? I do, very often. I have a great love for salads and some of them are really…
Although I am a winter person, I admit that summer has its good parts, as well. Fortunately, there are all these summer fruits and vegetables that compensate me for…
Well, here I am! Whatever you think you are right! I disappeared for a long time, but it was for good reason 😉 I needed so much some time…
Long time no see 🙂 Summer is already here, so is the heat… ; everyone is on summer mood. And, at last, I can say I’m taking a rest.…
It has been a while since I promised you this recipe. I ‘m so busy lately (again..), that I barely manage to write these few lines … I had…


















