healthy eating

Cold soups are one of my favorite summer dishes. They are not just refreshing, but require little or no cooking (which is very important during a heat wave) and…

I think this is the absolute summer drink! Watermelon, coconut and lime juice in a glass that smells summer! it is ready in two minutes and it is a…

Today’s recipe I make for many years. It is one of my favorite tarts and every summer Ι enjoy it. This tart with cherry tomatoes, feta cheese, anthotiro (a…

Breakfast, the most basic and most important meal of the day, stimulates our body after the long overnight fast and gives the necessary energy to meet the needs and…

I do not know about you, but for me summer is the best period in terms of nutrition. It’s the time when all of my favorite fruits and vegetables…

Summer, for me, is largely connected with lemons. Perhaps, because I think that a homemade lemonade is the best refreshing drink against heat or because I enjoy all lemony…

There it is! After the stuffed vine leaves with crab and saffron sauce and the stuffed vine leaves with bulgur and cumin, one unusual recipe for stuffed vine leaves…

Finally, fresh vine leaves season has started.  June could be named as the month dedicated to dolmadakia! 🙂 I don’t think I’ve heard of someone who does not like…

I have the best solution for homemade no-knead bread for you! No-knead barley bread with flax seeds and sunflower seeds, ready in 20 minutes, and you will have fresh…

I think that everyone knows, even vaguely, that aloe vera has impressive healing properties. Aloe plant has about 200 components that make it a powerful drug. The most well-known…

Finally, I erased this one from the long to-do list. I wanted to make homemade digestive cookies, as healthy as possible for a long time. The good thing is…

My friend Th. asked for more chicken recipes. I told myself I should not delay anymore and prepare a recipe at once. 😉  This is a very simple dish,…

After the «sinful» Semolina Cake with Chocolate and Nuts, I had to suggest a healthy, full of nutrients, semolina Halwa, with the minimum sugar. It is a lent recipe,…

Back to traditional recipes today, with a favorite dish of many in Greece, stuffed vine leaves or dolmadakia. After the stuffed vine leaves with crabmeat and rice and a…

One of my favorite delishes, chocolate and coconut bites or otherwise homemade bounties, in a healthy, lent and vegan version. And not only that, they are very easy and…

Αvocado toast in various ways was, a few years ago, a real trend. However, although these trends usually come and go, still interests many people. Perhaps because it is…

This post is not exactly a recipe. It’s an idea for an easy and quick appetizer; turnip sandwiches stuffed with horseradish sauce and cream cheese, garnished with peppers of…

Many readers of my blog told me or, messaged me that they made the muffins with 3 chocolates and were very pleased. This made me very happy and because…