lactose-free

It’s been a long time since my last post, actually. I do not know how I do it and almost every year at Christmas I manage to publish just…

Hearty, colorful, delicious and, above all, very nutritious today’s turmeric cauliflower salad with kale and quinoa. It’s a salad like those I know you like, those that can easily…

Today is my birthday and I want to treat you a cake! But because I look after your health and your figure, I made a guilt-free, healthy chocolate birthday…

On more energy bars recipe is on my list! This list is getting longer and I am really pleased. It’s not like other lists that get longer burden you…

A salad as main course? How many of you do do this? I do, very often. I have a great love for salads and some of them are really…

Well, here I am! Whatever you think you are right! I disappeared for a long time, but it was for good reason 😉  I needed so much some time…

Some of the things I like most to make is energy bars and all kinds of breakfast recipes.These recipes give you so many choices, so many different ingredients you…

It is a fasting period for many of us in Greece so today’s post could only be a vegan recipe. It is am avocado “mayonnaise”, which fits perfectly with…

I have a wonderful recipe for you today! Gluten-free, vegan, delicious and nutritious Matcha coconut cookies, which can satisfy almost every taste and nutritional need. You will love them,…

My breakfast usually consists of greek yogurt, oatmeal or buckwheat flakes, flaxseed, seasonal fresh or dried fruits, and honey. Oh, and of a big cup of coffee filter, but…

Beetroot, this humble vegetable which in Greece is mostly eaten boiled, like a salad, can be used in so many recipes and gives us very nice and impressive dishes.…

For these autumn, rainy Sundays, (which I will miss this year, since there will be no time for me to cocooning..) is this cake for. Or, for those afternoons…

Homemade ketchup is something I wanted to try for years. You know by now that I am intrigued by making myself food that we usually buy from the store.…

Summer just started for me 🙂 The final exams just finished and finally I have a few days free, until I begin the internship. This summer will be really…

The week begins with a delicious breakfast! With these kind of breakfast that make you day with their colors and appearance, apart from their taste. Smoothie Bowl with strawberries…

I have confessed my love for avocados many times, and I have expressed it through many recipes. I consider it to be one of the most interesting and versatile…

Did you have a good time this Easter? Did you relax at all? I hope you did, because today we have to knead these flavorful and most healthy vegan raisin…

In between doing countless homework and studying for the final exams of the culinary school I am attending, I just had enough time to write this recipe for this…