The absolute winter granola; with apple, flaxseed and many fragrant spices to make your breakfast a real pleasure! And not just your breakfast, for that matter …. I see…
No-butter Greek Almond Crescents (Kourabiedes)
Kourabiedes, these Greek almond shortbread crescents, is a typical dessert widespread throughout Greece, classified as traditional confection and usually prepared for Christmas. Traditionally, kourabiedes are made with plenty of…
Cashews with Turmeric, Tarragon & Chia Seeds
Today I have the best salty snack that I have proposed to you so far. Roasted cashews and turmeric, dried tarragon, chile flakes and Chia seeds. Hot as it…
In North African countries, cooks very often “confuse” sweet and savory flavors, playing with the spices they use in their recipes. This recipe for chickpeas with spices and herbs,…
I love the Thai cuisine!! These scents… are dazzling! Lime, ginger, fresh coriander, lemongrass, and how many other …. Unfortunately, I don’t often cook such foods. Because, among the…
Apples are at their best this season. If you visit a farmers’ market you can found many varieties of apples, tasty and delicious. I will not give you a…
What do you do if you suddenly find yourself with a greater amount of cooked chickpeas than you need? This happened to me too after I boiled twice the…
For today I have a warm salad for you, an ideal autumn dish. It’s a very nice accompaniment to grilled meat, chicken or fish. Good eggplants are still in…
A muffin comes along perfectly with your morning coffee, or tea. It makes an ideal brunch, or afternoon snack and can be taken away easily. That’s why most of…
We have, many times, mentioned the beneficial properties of avocados. It contains unsaturated fat and Omega 3 fatty acids which are valuable to the body and help absorb other…
Totally Green Salad with Quinoa
Some say you eat first with your eyes. The sight of the dish in front of you predisposes you positively or negatively. This is what happens with this salad.…
I know… tomato season comes to an end, but it is not too late to try this spicy tomato soup with buttermilk at least once this year and save…
It was summer 1993 when I first tasted falafel on a street in Tel Aviv and I admit I loved it. Until then I did not know that in…
String Beans Salad with Walnuts and Goat Cheese
Green and crunchy, string beans are at their best this season and they offer delicious low calorie salads. This string bean salad with walnuts and goat cheese is a…
Green Tea, Grape & Peach Smoothie
Such a smoothie a day keeps the doctor away!!! This smoothie with green tea, grape and peach is a real dynamite of antioxidants, vitamins and fiber. Add it to…
Summer treat for today!! Peach ice cream flavored with ginger in special molds for ice cream popsicles. A quick and easy recipe that you will love! That’s why I…
Coconut and lime … is there any other more summery combination than this one? I think not …. Fabulous exotic scents that travels you to beaches, islands and summer…
This recipe is dedicated to all those who are on a diet, striving to lose weight, or to those who faithfully follow a healthy diet. It is a ideal…


















