Coconut and lime … is there any other more summery combination than this one? I think not …. Fabulous exotic scents that travels you to beaches, islands and summer…
This recipe is dedicated to all those who are on a diet, striving to lose weight, or to those who faithfully follow a healthy diet. It is a ideal…
Cherries are a sure sign that summer is here for good. It is here along with the heat, the heat wave. And what else can we do, than to…
Grilled Zucchini Salad with Tomato and Mint
The grilled vegetables are a alternative to salads with raw vegetables. It is easy to cook and all you need is a tasty dressing. It can stand as a…
Avocado with smoky lentils salad
If you keep avocados in your kitchen, you have a treasure. With an avocado you can do wonders! It can be used in countless combinations for quick, light and…
During this time of year there is nothing refreshing than a juicy, colorful, fragrant and delicious fruit salad, a light dish, full of vitamins, ready in no time. All…
Greek Sesame Bagels, known as Thessaloniki buns, are one of the most favorite snacks of all ages. And certainly one of my own! They are sold everywhere in Greece.…
A healthy meal for the office
Hummus and vegetables. A healthy, nutritious and easy take-away meal, in a mason jar. Keeping up a healthy diet is easy. The difficult part is to decide what to…
Are you looking for a low calorie strawberry jam? Do you want a strawberry jam without the time consuming process of cooking the fruits and the sugar over and…
Granola Bars with Candied Ginger, Pineapple and Spices
Do you love ginger? I certainly do! And since I love granola bars as well, I had to create a recipe to match my two loves. And I did.…
Cucumber Salad with Fresh Cilantro and Lime Juice
Are you looking for a salad a bit different from the ordinary but simple? And you want low-calorie? You are reading the right article! This cucumber salad with fresh…
Walnut Granola Bars
The cereal bars are one of my favorite snacks. You can have them in your bag and have the best snack at work, the gym, everywhere. Moreover, cereal bars…
My today’s proposal is a delicious carrot, lemon and ginger juice, which you will love! I’m sure! If you are into cold lemonade now that the weather is getting…
Green Salad with Tahini Dressing
For many of us, Holy Week means fasting. This delicious dressing has no oil and it is served ideally with a green salad. I used lettuce, cucumber and radishes.…
No bake Granola Bars
Healthy no-bake granola bars with only 5 ingredients. They’re Ideal for breakfast, or a take-away snack. I used a rectangular baking pan 24X24cm (9X9in). You can also use…















