What do you do if you suddenly find yourself with a greater amount of cooked chickpeas than you need? This happened to me too after I boiled twice the…
Do you believe that these cookies have no butter, no eggs, no flour, no added sugar? Yes! These are the healthiest cookies I have ever made. They are really…
A muffin comes along perfectly with your morning coffee, or tea. It makes an ideal brunch, or afternoon snack and can be taken away easily. That’s why most of…
Green Tea, Grape & Peach Smoothie
Such a smoothie a day keeps the doctor away!!! This smoothie with green tea, grape and peach is a real dynamite of antioxidants, vitamins and fiber. Add it to…
Summer vacation iw over and we are coming back with a lot of excitement and some delicious recipes of very healthy dips, to enjoy with your friends! We never…
A fresh smoothie is the best one to come on hot summer days. It is, as well, an easy and quick way to get the required daily dose of…
Quinoa with Spinach and Katiki cheese
Today we cook an energizing, healthy and very, very light meal! It is ready in 15 minutes and after an hour of baking, you can enjoy the taste and…
A refreshing and healthy snack for hot summer days. The frozen yogurt bars with strawberries and pistachios is a colorful snack with low calories. It only takes ten minutes…
Today’s proposal is a recipe mostly for those who avoid flour, either because of health reasons, or intolerance, or because they simply do not want it. It should interest,…
Now that the weather is getting warmer, there is nothing more reviving and refreshing than a smoothie. All you need is a blender and your imagination. There are endless…
Greek Sesame Bagels, known as Thessaloniki buns, are one of the most favorite snacks of all ages. And certainly one of my own! They are sold everywhere in Greece.…
Granola Bars with Candied Ginger, Pineapple and Spices
Do you love ginger? I certainly do! And since I love granola bars as well, I had to create a recipe to match my two loves. And I did.…
Walnut Granola Bars
The cereal bars are one of my favorite snacks. You can have them in your bag and have the best snack at work, the gym, everywhere. Moreover, cereal bars…
My today’s proposal is a delicious carrot, lemon and ginger juice, which you will love! I’m sure! If you are into cold lemonade now that the weather is getting…
Mocha Granola with coconut and chocolate. It takes only 5’to prepare it and after 30’of baking you will have a delicious breakfast, or, maybe desert… why not? You can…
No bake Granola Bars
Healthy no-bake granola bars with only 5 ingredients. They’re Ideal for breakfast, or a take-away snack. I used a rectangular baking pan 24X24cm (9X9in). You can also use…
















